I’m so excited to share my Dreamy Blueberry Muffin Overnight Oats with you today! If you’ve ever wanted dessert for breakfast (while still being healthy), this is your answer.
Imagine waking up to creamy oats infused with vanilla and cinnamon, bursting with juicy blueberries and swirled with nutty cashew butter.
The best part? It takes just 5 minutes to prepare the night before. Want to know my secret to getting that authentic blueberry muffin flavor without any baking?
Why You’ll Love these Dreamy Blueberry Muffin Overnight Oats
Why wouldn’t you fall head over heels for these blueberry muffin overnight oats? They’re basically breakfast that makes itself while you sleep.
I’m talking about creamy oats infused with warm cinnamon and vanilla, studded with juicy blueberries that burst with every bite.
The best part? They take just five minutes to prep. Stir everything together, pop it in the fridge, and wake up to breakfast already made.
No morning chaos, no dishes to wash before coffee. Plus, they’re customizable – swap the cashew butter for almond butter or add a sprinkle of chopped nuts. Breakfast doesn’t get more convenient or delicious.
What Ingredients are in Dreamy Blueberry Muffin Overnight Oats?
These overnight oats come together with just a handful of simple, wholesome ingredients that transform into something that tastes remarkably like a blueberry muffin by morning.
- ½ cup rolled oats (the old-fashioned kind, not quick oats)
- ½ cup milk of your choice (dairy, almond, oat—whatever you prefer)
- 1 tablespoon cashew butter (for that creamy richness)
- 2 teaspoons maple syrup (nature’s perfect sweetener)
- ½ teaspoon cinnamon (for that warm, muffin-like flavor)
- ½ teaspoon vanilla extract
- 1 tablespoon ground flax (optional, but adds omega-3s and thickness)
- ¼ cup fresh blueberries (the star of the show)
- A dash of sea salt (to bring out all the flavors)
Feel free to adjust the sweetness to your liking, or swap the cashew butter for another nut butter—almond or peanut work beautifully too, though they’ll change the flavor profile slightly.
How to Make these Dreamy Blueberry Muffin Overnight Oats
Making these blueberry muffin overnight oats couldn’t be simpler—it’s truly a “set it and forget it” kind of breakfast. Start by grabbing a jar or container with a lid and adding ½ cup of rolled oats as your base.
Next, pour in ½ cup of your milk of choice (this is where you can customize based on dietary preferences—almond milk adds a subtle nutty flavor, while oat milk creates an extra creamy texture).
The magic happens when you add 1 tablespoon of cashew butter, which melts into the mixture overnight, creating that rich, buttery muffin essence.
Now for the flavoring agents: drizzle in 2 teaspoons of maple syrup (you can always adjust this if you prefer things sweeter or less sweet), ½ teaspoon of warming cinnamon, and ½ teaspoon of vanilla extract.
These three ingredients are what transform regular oats into something that genuinely tastes like a blueberry muffin by morning.
If you’re looking for extra nutrition, this is when you’d add that optional 1 tablespoon of ground flax, which not only boosts omega-3s but helps create an even more luscious texture.
Give everything a good stir to verify the cashew butter is well incorporated, then gently fold in ¼ cup of fresh blueberries and a dash of sea salt. The salt might seem insignificant, but it’s actually indispensable for highlighting all those lovely flavors.
For a different take on this recipe, consider using a premium food dehydrator to create dried blueberry chips as a crunchy topping that adds textural contrast.
Pop the lid on your jar, place it in the refrigerator, and let time work its magic for at least 4 hours—though overnight truly delivers the best results.
By morning, the oats will have softened perfectly, the blueberries will have released their juicy sweetness, and all the flavors will have melded together.
You can enjoy your creation straight from the fridge for a delightful summer breakfast, or warm it up in the microwave for a minute if you prefer something cozy. Who knew something requiring so little effort could taste so much like a freshly baked treat?
What to Serve with Dreamy Blueberry Muffin Overnight Oats
While these blueberry muffin overnight oats shine brilliantly as a standalone breakfast, pairing them with complementary items can transform your morning meal into something truly special. I love serving mine with a dollop of Greek yogurt for extra protein and creaminess, or a sprinkle of granola for delightful crunch.
For a complete breakfast spread, add a side of fresh fruit (strawberries or bananas work beautifully) and maybe a small glass of green juice. On cooler mornings, a warm cup of herbal tea makes the perfect companion. Want something more substantial? A slice of whole grain toast with avocado balances these sweet oats nicely.
Leftovers and Storage for these Dreamy Blueberry Muffin Overnight Oats
One of the best perks of these dreamy blueberry muffin overnight oats? They’re perfect for meal prep!
I can make several jars on Sunday night and have breakfast ready all week. They’ll stay fresh in the refrigerator for up to 5 days in airtight containers.
The texture actually improves after 24 hours as the oats soften completely and flavors meld together. If you notice the mixture becoming too thick after a few days, just stir in a splash of milk before eating.
No need to worry about the blueberries – they hold up beautifully without turning mushy.
Dreamy Blueberry Muffin Overnight Oats Substitutions and Variations
Now that we’ve covered storage, let’s explore the many ways you can customize these overnight oats to suit your taste preferences or accommodate what’s in your pantry.
Don’t have cashew butter? No problem. Almond butter, peanut butter, or even a tablespoon of cream cheese works beautifully. For dairy-free options, any plant milk will do – oat milk gives an extra creamy texture.
Not a blueberry fan? Strawberries, raspberries, or diced apples make delicious alternatives. You can even mix in chocolate chips for a more decadent breakfast.
Want more protein? Add a scoop of your favorite protein powder or Greek yogurt.
Final Thoughts
After testing this recipe countless times in my kitchen, I’m convinced these blueberry muffin overnight oats deserve a permanent spot in your breakfast rotation. They’re the perfect balance of convenience and nutrition, ready when you’re on those hectic mornings.
What makes them special? It’s that magical combination of creamy oats with bursts of juicy blueberries and just the right touch of sweetness.
Can you think of a better way to start your day? If you enjoy these oats, you might also love trying baked French toast variations with blueberries for weekend brunches when you have a bit more time.

